Tuesday, August 30, 2011
Preseason Is Underway!
Wednesday, August 3, 2011
2011-2012 BA HOCKEY
BRIDGTON ACADEMY HOCKEY
“Commitment, sacrifice, responsibility”
Enclosed is information for you to read, plan and execute over the summer. The following information will help you prepare for the 2012 – 2012 Ice Hockey Season.
TEAM REQUIREMENTS
All players wishing to participate in Ice Hockey must complete a few tasks:
1) Must have a valid passport
2) Must be USA Hockey Certified – Bring certificate or copy of certificate
3) Get a physical – Bring letter from doctor
4) Strength and Conditioning (see below)
5) Fund Raising (see below)
6) Equipment (see below)
7) Dress Code (see below)
8) 5 Unbreakable Team Rules (see below)
STRENGTH AND CONDITIONING
It is expected you will come to
Coach Sawicki, our Strength and Conditioning Coach, has spent countless hours developing the lifting and footwork programs. Over the summer, you should follow the strength and conditioning programs to be physically ready for our grueling six month hockey season. All workouts can be found at: www.bridgtonacademy.org. If you click on the athletics tab, then find the strength and conditioning link. Follow the link to ice hockey programs and you will see our pre-season workout. There are also demos for each exercise on the strength and conditioning page. If you need any additional instruction about our Strength and Condition or Footwork Programs, contact Coach Sawicki at 207-647-3322 or jsawicki@bridgtonacademy.org.
Bridgton Academy Hockey has developed a very engaging 5 week dryland program. If you come to
EQUIPMENT
All players will need their equipment immediately upon arrival.
All Bridgton Academy Hockey Players receive:
1) BA Hockey Bag
2) BA Hockey Winter Jacket
3) BA Shorts and T-Shirt
All Bridgton Academy Hockey Players need:
1) Black Helmet
2) Black Gloves
Players must have 40 for a Bridgton Academy Shell (Issues See Coach Lounsbury)
Any other equipment needs: Call Chad at Gateway Hardware 413-782-4636
Make sure you mention you’re with Bridgton Academy Hockey (30% - 60% off)
DRESS CODE
Players need the following clothing and attire to travel with team. There will be an expectation all players must follow to travel with team. Those unable or unwilling will be left home.
Must have following attire when you arrive at
1) 2 – 3 Dress pants or kakis – NO CARGO PANTS
2) 2 – 3 Long Sleeve Dress Shirts and ties
3) Brown or Black Dress Shoes – NO BOOTS
4) Belt – Brown or Black
5) Winter Coat will be provided by BA
6) Players will not wear hats when traveling
5 UNBREAKABLE TEAM RULES
The 5 Unbreakable Team Rules are the foundation of our team. The code is what we expect each player to follow and work toward. Read them, study them and understand them and be prepared to live them when you come to Bridgton Academy.
1) Pay Attention to Details – On and Off the Ice
2) Follow the Code – “Commitment, Sacrifice and Responsibility”
3) Be On Time – No Excuses
4) Team Option
5) Team Option
To be successful at
Commitment, Sacrifice, Responsibility
Jonathan Lounsbury
Junior Head Ice Hockey Coach
207-647-7658 (O)
207-595-0171 (C)
jlounsbury@bridgtonacademy.org
Michael Meserve
B Team Head Ice Hockey Coach
207-647-7633 (O)
207-595-0409 (C)
mmeserve@bridgtonacademy.org